![]() Department of Agriculture Office of the Assistant Secretary for Civil Rights 1400 Independence Avenue, SW Washington, D.C. Submit your completed form or letter to USDA by: Ready to give it a shot Let us know your diet. Create your meal plan right here in seconds. Reach your diet and nutritional goals with our calorie calculator, weekly meal plans, grocery lists and more. To request a copy of the complaint form, call (866) 632-9992. Eat This Much creates personalized meal plans based on your food preferences, budget, and schedule. To file a program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, (AD-3027), which may also be found at any USDA office, or write a letter addressed to USDA and provide in the letter all of the information requested in the form. Additionally, program information may be made available in languages other than English. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339. Weekly Meal Planner and Grocery List Google Sheets Digital Planner Spreadsheet Template, Meal Plan, Weekly Monthly Meal Plan, Recipe Book. Braille, large print, audiotape, American Sign Language, etc.), should contact the Agency (State or local) where they applied for benefits. Persons with disabilities who require alternative means of communication for program information (e.g. Department of Agriculture (USDA) civil rights regulations and policies, the USDA, its Agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, sex, disability, age, or reprisal or retaliation for prior civil rights activity in any program or activity conducted or funded by USDA. This Meal Planner and Automated Grocery List Builder is going to make your life so much easier and save you tons of time and energy.
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